Similar to the brain and heart, the liver is also an important part of our body. It plays an important role in carrying out various important functions and especially the biochemical processes relevant to our body. 

The chief function relevant to the liver is its major role in digestion. It is done by secretion of the bile which is the main juice that helps in the digestive process. To keep the liver in a healthy condition, some natural remedies or consuming professional-grade supplements would help out.

Turmeric- It is rich in antioxidants and antiviral properties. This, in turn, helps in the prevention of the growth of the viruses that are responsible for the occurrence of hepatitis B and C. Turmeric may be used while cooking or it may be taken by mixing it in warm milk. It helps in making the liver strong and free from any diseases.

It is rich in liver-protecting properties. The phytoconstituents found in the flaxseeds are able to get attached to the receptor sites where hormones get attached due to their excess levels in the body. These hormones need to be filtered by the liver and this task can be performed only when hormones are prevented from getting attached to these receptor sites. 

Additionally, it also produces plasma proteins, manages the clotting of blood, produces cholesterol, stores iron, controls the level of amino acids in the blood, and also helps in complete detoxification of the body. It helps in the removal of waste materials from the blood and also produces factors enhancing the immunity of the body.

However, due to wrong lifestyle and eating habits plus overuse of medicines, there is an adverse effect on the liver. As a result, all the relevant functions are also affected negatively.