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  • September 2, 2021

Some Boxing Tips For Starting Out

Before I give you any boxing tips, let me make one point: A boxer with a bad hand can be just as ineffective as a left-hander with a bad foot.

Proper-Hand-Bandaging

There are few better tips than how to properly bandage your hand. You will feel more confident boxing from the beginning. However, before going for the practice, you should first consider getting the best boxing equipment via https://boxingroyale.com/de/. You should follow the following steps for bandaging: 

Hold your hand out straight with your back facing up. Spread your fingers at least half an inch apart. This is important so that the bandage doesn't get too tight when it is closed.

Slip the thumb over the loop by slipping the end of the bandage through the loop. To prevent wrist bending during boxer strikes, wrap the bandage tightly. Wrap the bandages between your knuckles, the wrist, and almost to the first joint in the fingers. 

To protect the thumb's big joint, make at least three loops. To ensure that the bandages are not too tight or too loose, the boxer should lift and close his fist at least three to four times.

Use surgical gauze to bandage wounds in preparation for regular matches. Depending on the size of the boy’s hands, a maximum length of 10 yards may be necessary. Ankle wraps can be cut to lengths of five yards, elastic bandages, or carpet binding for training sessions. 

Correct Hand Position for Hitting

Hand injuries can be minimized by proper hand-bandaging. However, the coach must still teach his players how to hit correctly to avoid any further injuries. Here are some free boxing tips. Hand injuries are rare once a boxer has learned how to hit correctly. 

Start a left jab, or right cross by pointing the thumb knuckle up and the four knuckles in each hand outward. The thumb knuckle should point inward and the finger knuckles upward when the right jab or right crossing lands. This is an important point that cannot be overemphasized.

The thumb knuckle is upward and the finger knuckles point outward at the beginning of a left-hook hook. The left hook will land on the thumb.